What are the Benefits of Psycho-Energetic Work?

Our overall health is affected as we "normalise" pain and discomfort to survive. Living in a constantly unbalanced, fight-or-fly or unhappy state can significantly impact our energy levels, quality of sleep, quality of life, relationships and perception of life, increasing stress levels and creating a deep sense of disconnection.

Suffering should be a transitory state with a specific purpose that we can choose to stop with the right and adequate support.

Psycho-Energetic Work combines counselling, neuro-emotional techniques with energy work to explore emotional and communicative unbalances and physical and energetic correlations.

This modality provides a profound understanding of how many existential blockages arise from unprocessed, repressed, unexpressed feelings and emotions, intrusive thoughts and limiting self-beliefs.

Each session is a collaborative process between you and your therapist. You will be encouraged, guided and supported to express yourself and your feelings freely to allow a better understanding of life's events and challenges, limiting self-beliefs, relational conflicts and personal behaviours.

Psycho Energetic Work combines techniques such as:

• Person-centred Counselling

• Essenian Healing

• Parts-work

• Visualisations

• Relaxation techniques

• Reiki

• Chakra balancing

• EFT and many more

You will see changes happening within only five sessions. This holistic work is proven to help reduce trauma-related symptoms supporting profound and lasting inner change.